Meditation, Sensory Deprivation Tanks and Music

Recently, I completed an audition for the Niagara Symphony Orchestra (NSO). In my preparation, I decided to try something different. I had been researching meditation and mindfulness techniques and their effect on music performance and retention of material. I decided to take the plunge (literally) and try a sensory deprivation tank (or "float tank") at … Continue reading Meditation, Sensory Deprivation Tanks and Music